Tyler Mayforth

Official Website of Tyler Mayforth | Journalist | Delaware Born | NOLA Living

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Flipping That 504 Fitness Tire Until My Body Can’t Take It

Before last Saturday I had never thrown up from a workout. If you’ve read this blog at all since it’s creation, you know I love to stay active, go to the gym and that I was a former Division I cross country and track & field athlete. In other words, there have been no shortage…

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Back At It Again: Tire Flips At 504 Fitness

To say the weather wasn’t ideal for tire flipping last Saturday would be an understatement of the century. Then again, it’s┬áSeptember in New Orleans. What else should I expect? The temperature sat in the low 90s, but with the Heat Index, it felt like 102. As soon as I got into the courtyard outside 504…

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